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Ancient Woodlands and Bluebells with free meditation!
Yesterday I visited Savernake forest, originally designated as a Royal forest in the 12th Century and at that time covering 150 square...
Tim Brew
May 11, 2021
2 min read
Yoga is brilliant for Stress Management!
Yoga is brilliant for Stress Management
Tim Brew
Apr 6, 2021
2 min read
Half Moon - Ardha Chandrasana (Sanskrit) Mini Masterclass
Half moon has to be another of my favourite poses. This is a great balance, but can be a little tricky. To help you with this pose, you...
Tim Brew
Mar 18, 2021
2 min read
What's your favourite pose?
I often get asked what's your favourite pose? So, I thought I would share a couple of poses that I really enjoy. Firstly what's my...
Tim Brew
Feb 19, 2021
3 min read
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