A New You In 2026

When Yoga began 5000 years ago, it did not do so as a luxury lifestyle product! It was a set of simple practices to support human beings in their everyday life - and that is how it continues today - accessible and relevant to everyone.

In classes, there is no “right” brand of leggings, no requirement to be fit already and no expectation that you arrive knowing the names of poses. What matters is that you have a body, a breath and a little curiosity about how it would be to feel a little better in your own skin.

Yoga works best when it is practised regularly, and therefore I am delighted to launch this year's New You programme for 2026 to encourage you to start yoga or get back into the habit of regular practice.

This year you can buy 6 classes to do in 6 weeks for just £50. Because money is a real consideration for many people, I offer options for booking and paying for classes. You can purchase a block of class passes that work out cheaper over time, pay as you go for those who cannot a regular practice and special offers like the New You programme, with six 75 minute classes for just £50 - which is amazing value!

Yoga grows when communities can practise together across ages, experience and backgrounds. It is just about giving it a go. So, if you are tempted, join us for six weeks and see and feel the difference - all for just £50.

The New You programme is only available until 7.30pm on Thursday 8th January - so act quickly.

If you have any queries please do not hesitate to contact me.